Sanskrit for an intention formed by the heart and mind.
A sankalpa is manifested into reality through regular daily affirmation and the power of the will.
A sankalpa is typically a simple, positive resolve, said to oneself daily. Through awareness of this goal and repetition of its truth, the sankalpa is given the energy to become real.
From the mat, to the classroom, to your office and back home, let go of the status quo and bring a sense of purpose into every aspect of your life.
At Sankalpa, our mission is to provide strategies and experiences to support your steps toward a life of flow and fulfilment.