Sanskrit for an intention formed by the heart and mind

A sankalpa is manifested into reality through regular daily affirmation and the power of the will.

A sankalpa is typically a simple, positive resolve, said to oneself daily.  Through awareness of this goal and repetition of its truth, the sankalpa is given the energy to become real.

SANKALPA (संकल्प):


From the mat, to the classroom, to your office and back home, let go of the status quo and bring a sense of purpose into every aspect of your life.  

At Sankalpa, our mission is to provide strategies and experiences to support your steps toward a life of flow and fulfilment.  


Upcoming Workshops