From the mat, to the classroom, to your office and back home, let go of the status quo and bring a sense of purpose into every aspect of your life.
At Sankalpa, our mission is to provide strategies and experiences to support your steps toward a life of flow and fulfilment.
Whether you’re dealing with a condition or just struggle with weight bearing on your hands, this workshop will offer simple ways to manage the health of your wrists and hands.
When it comes to the body, having a solid foundation is incredibly important. Join physiotherapist Mike Scott & yoga teacher Charlotte Messervy as they delve into the feet and ankles. Leave with more awareness and practical information to benefit your yoga practise and your life.
Feedback is absolutely necessary to cultivate self-awareness and help others grow. This session will help you take matters into your own hands, regardless of your organisation.