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One Day Yoga Retreat - Practising Purpose: Align With Your Why

  • Qi Yoga Manly 9 The Corso Manly, NSW, 2095 Australia (map)

Don't be a bystander in your own life - step into the lead role.  

We often blame our circumstances for the decisions we make, but at what point will we stop to consider what will make us happy? This experience is for anyone who is tired of the status quo and looking to enrich their life with purpose and passion.

In this one day retreat, we will combine yoga, meditation, group discussions, and personal exercises to delve into ways to identify what motivates us. Once we have a clear picture, we can bring this into our daily lives in a more significant way.

Join Charlotte Messervy as she combines her years of coaching experience with yoga and meditation for a invigorating day of self-exploration with practical takeaways for your everyday life.

Rough Schedule:

10AM - 11AM

  • Welcome and Intros
  • Defining Purpose
  • Myths & Preconceptions

11 AM - 12:45PM

  • Hatha Yoga Practice
  • Build Your Compass

12:45 - 1:30PM

Lunch Break

1:30PM - 2:30PM

  • Meditation Practice
  • Set Your Intention

2:30PM - 3:30PM

  • Yin Yoga Practice
  • Roadblocks & Antidotes

3:30PM - 4:00PM

  • Group Goalsetting & Sharing
  • Resources and Next Steps
  • Closing Statements

Sunday, April 8: 10am - 4pm for $190

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